❤️ Science-Backed Heart Rate Training

IGNITE

Edmonton's most advanced heart rate-based fitness experience

Live Workout Data

ZONE 4 ACTIVE

162

BPM

847

Calories

Splat Points

60min

Full Body Workout

Treadmill • Floor • Row

All Fitness Levels

Variable intensity adapts to your personal fitness level

Beginner to Elite

The Science Behind Every Workout

Real-time biometric data drives every decision, ensuring maximum results in minimum time

HEART RATE

89%

Real-Time Monitoring

Advanced heart rate technology tracks your intensity live, displaying on screens and your personal device

12-36hrs

EPOC Afterburn

Extended Calorie Burn

Continue burning calories for up to 36 hours after your workout through excess post-exercise oxygen consumption

Target Zones

5-Zone Training

Scientifically designed intensity zones maximize fat burn, improve endurance, and build strength

500+

Calories Burned

Max Class Size

90%

Member Retention

Day Guarantee

60 Minutes.
Full Body.
Maximum Results.

Our signature workout combines cardio and strength training in scientifically designed intervals

Treadmill Intervals

Heart rate-based cardio training

Floor Training

Strength and functional movement

Rowing & Recovery

Active recovery and cool down

Your Workout Summary

Today's Performance

Time in Zones 52 minutes

8min

15min

18min

8min

3min

847

Total Calories

Splat Points

Start Your Transformation

Join Edmonton's most advanced fitness studio. Your first week is completely free.

10405

Jasper Avenue

Edmonton, AB T5J 3N4

(780) 555-IGNITE

No contracts • Cancel anytime • 30-day guarantee